Instagram can feel like a massive time-waster, full of compare and despair and counterproductive. But here’s my top 5 Instagram pages that I think add value to your day and can promote being kind to yourself during life’s inevitable ups and downs.
@makedaisychains – Hannah Daisy – Artist & Mental Health Advocate
@ambivalentlyyours – Pink drawings🙂🙃mixed feelings
@sadgirlsclub – WOC driven. Built to create community in the mental health world & ignite conversations w. GenZ & millenials.
@thegirlfriendmanifesto – Ayesha Ophelia, A women’s guide for inspired juicy living!
@themanifesto_counsellor – The Manifesto’s Instagram
Kareena x.
Kareena Hodgson is an accredited Counsellor/life coach and The Manifesto is her professional consultancy
Follow me on instagram @themanifesto_counsellor
Kareena Hodgson was a full-time professional international circus performer for 20 years, who is now an accredited Counsellor/life coach and The Manifesto is her professional consultancy. She is uniquely suited to working in the mental health space within the performing arts. She is also the Senior Editor, Executive Coach & Moral Backbone of Carnival Cinema.
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We acknowledge the people of the Bundjalung Nation, traditional custodians of the land on which this Magazine originates and pay our respects to their elders past, present and future.
The way we do things around here is that regardless of Age, Gender, Sexuality, Ethnicity our philosophy and our logo stands for inclusion, safety, connection and family.
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