The Manifesto 16#
Here’s the thing about new year’s resolutions, THEY SUCK!
I understand the concept of starting fresh, drawing a line. A marker in time.
But they rarely stick. They are usually soaked in judgement and shame. A set up to fail. Don’t drink. Exercise more. Go on a diet. Be better.
How about we spend more time throughout the year making small realistic changes. Changes that are more about self-love. Notice more. Connect more. Be more aware of the impact of our choices.
What do you think, does this sound kinder and more realistic?
Kareena. x
Kareena Hodgson was a full-time professional international circus performer for 20 years, who is now an accredited Counsellor/life coach and The Manifesto is her professional consultancy. She is uniquely suited to working in the mental health space within the performing arts. She is also the Senior Editor, Executive Coach & Moral Backbone of Carnival Cinema.
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